Many men desire to become more handsome, and this is understandable. They want to seduce, be more confident, find success in social life or simply feel good about themselves.
They then try to do what is necessary to get there. For this, they take care of their appearance. They go to the gym. They stay on top of fashion trends.
It all works, but only if you do it right. Discover some tips to be more attractive.
For more information, read this scientific article on how a healthy lifestyle can improve physical appearance.
Become more beautiful: adopt a healthy lifestyle
Getting enough sleep is essential
Lack of sleep has negative consequences on appearance, such as dark circles or the early appearance of wrinkles. It also causes an excess or lack of sebum production, resulting in oily or dry skin.
It is therefore essential to sleep enough, that is to say between 7 to 9 hours a day to become more beautiful, with a more radiant complexion. This also allows you to be more alert and dynamic, which is perfect for gaining presence.
Become beautiful: stop smoking and alcohol!
Smoking is not only bad for your appearance, but also for your health. It damages your metabolism and drive. In addition, it destroys the lungs and puts you at risk of cancer. Smoking is bad for the health of the skin and exposes it to wrinkles.
Regular drinking of alcohol causes skin, gum and dental lesions. So consume it in moderation and stop smoking, especially since they yellow your teeth and harm your beauty.
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To become more beautiful, you have to eat healthy
Take care of your appearance with food
Did you know that food helps to become attractive? Keep in mind that the body is a reflection of food.
Choose, for example, foods rich in:
- Vitamins A (carrots, melons, peaches): for beautiful skin;
- Vitamins E (olive oils, green vegetables): to delay aging;
- Minerals (vegetables, fruits, fish): to treat skin problems.
Reduce the consumption of processed foods
Processed foods are characterized by their high calorie, salt and fat content. They accelerate weight gain and expose to acne breakouts.
Reduce their consumption to keep the face smooth to become more beautiful. Limit fried foods, sweets, frozen meals or crisps. Replace with more balanced, organic and nutrient-dense meals.
Drinking enough water improves physical appearance
Hydration is essential to stay beautiful. This gesture ensures you a younger, hydrated and healthy skin. Creams help maintain the epidermis, but you also have to act from the inside.
Hydrated, your skin is more supple and firm. In addition, water helps fight against water retention responsible for cellulite, and facilitates the evacuation of toxins. At the same time, drinking enough will then contribute to maintaining health since the water will drain the liver and kidneys.
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How to take care of your appearance?
Opt for a suitable haircut
A handsome guy sports a haircut that highlights his face. Several possibilities are available to you: long hair, short hair or even a shaved head. Some men are lucky enough to be able to flaunt all styles. But that’s not always the case for everyone.
One of the best ways to find the perfect hairstyle is to experiment with different cuts. You can also go to a hairstylist for valuable advice. If you have baldness, do not hesitate to shave your head completely.
Take care of your beard
A beard is a real asset of seduction. It is also an undeniable sign of virility. The most charming and charming men often wear a goatee, a mustache, a three-day beard or sideburns. Note that the result will not be the same depending on your hairiness. So experiment with the option that suits you best. Do not hesitate to seek advice from a barber and try several styles.
Become beautiful by taking care of your teeth
Having white teeth keeps you from being ugly. A man with a beautiful smile is always more pleasant to “admire”. It is important to brush your teeth three times a day. Also, don’t forget to floss to keep your breath fresh. Here’s a trick you should know: baking soda helps whiten teeth. Brush your teeth with this solution twice a week for a bright smile.
Maintain the skin regularly for radiant beauty
Taking care of your skin is essential to becoming handsome. See a dermatologist if you have problems with this.
Set up a routine to maintain it:
- The exfoliation eliminates the dead cells responsible for the gray mine;
- Cleansing reduces excess sebum and restores the natural state of the skin;
- The mask absorbs excess sebum, purifies the skin and tightens pores.
Prevent the appearance of unsightly wrinkles to stay handsome
The younger the skin looks, the better. Wrinkles promote a tired look. Of course, it is impossible to avoid the aging process, but there are ways to slow it down:
- Cleanse the face daily;
- Protect yourself from the sun by applying sunscreen;
- Regularly perform facial massages.
Become handsome by playing sports
It’s time to start exercising if you haven’t already. A sculpted and worked body is essential to become beautiful. Download a fitness app or subscribe to a gym to improve your outward appearance.
Regular physical activity makes you more massive, robust and offers a better silhouette. Sport also improves posture, essential to be more slender. This allows you to look more confident and imposing.
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Become more beautiful: find the right style of dress
Opt for the right cut of pants
Opt for the cut of pants that suits your morphology to avoid an error of taste while highlighting your body:
- The slim is suitable for men with an average build;
- The straight cut (straight) is for men of a fairly strong build. You can judiciously camouflage the curves of the belly, buttocks and calves.
- The skinny targets rather slender men with an athletic body. Choose pants that tighten on the thighs and calves for a slender look.
To become beautiful is to choose your clothes well
No need to invest in designer clothes to become a handsome boy. The main thing is to choose outfits in your size, in which you are comfortable. Avoid clothing that gives the impression of neglect, such as pants with holes.
Prefer to bet in classic and basic, such as jeans, t-shirts, shirts and pretty shoes. Do not rush on the latest trends. These styles might not suit you in the medium term.
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How to avoid stress to become more beautiful?
Beauty is as much about the exterior as it is about the interior. A calm and positive man stands out from a stressed and anxious one. The first seduces much more easily than the second.
Stress also has harmful consequences for the body. It disturbs your sleep and, among other things, encourages you to eat more. Also, it damages cells DNA. It causes wrinkles, and makes the skin dull.
Stress is therefore to be banished at all costs. Making time to relax and engaging in physical activity helps eliminate negative emotions.
Conclusion to become handsome
You now know the winning combos for working on your appearance, not to mention stress management. The secret lies in the attention to detail: nothing should be left to chance.
Your lifestyle, especially nutrition, will be the determining factor in becoming more beautiful. It is a long-term project, but undoubtedly, it will bring you pleasure and a lot of well-being, especially in love and with the fairer sex.