Self-esteem is the ability you have to believe in yourself and your qualities and abilities. It is very important to have a good dose of it to face life! Unfortunately, our self-esteem is undermined during adolescence (hormones, that wound), and it does not go up as easily as your sex at the sight of a …
You meet this girl every day, and yet, each time you find yourself in front of her, your nervousness takes you into a hellish whirlwind. The only solution you find to no longer suffer this fear is to rub shoulders with this girl for as little time as possible and to run away from her, …
It is always difficult to have a succeeful breakup, especially when you have failed in your relationship. A separation can quickly turn into an ordeal if you still have feelings for the other. You were certain of your choice when you left her, but now you are hesitating. Ending a relationship is always a complicated …
Love, plans for two, the perfect girlfriend… Everything is clear to you: the future is written together, and you want a couple that lasts, not a “flash” couple. Your “perfect” couple is inseparable from your own life. You are ready to do anything to make it last as long as possible. Your worst nightmare: that …
Couple That Lasts: The 5 Secrets of a Stable Relationship Read More »
Honesty is a highly valued character trait in all walks of life. Whether in personal or professional relationships, honesty is essential to building trust and maintaining a healthy and successful relationship. Why is honesty so important? Honesty is important for several reasons. First, it helps build trust. When we know we can trust someone, we …
Importance of Honesty in Relationships : 13 CHARACTERISTICS Read More »
Food restriction, avoidance of certain foods, draconian diets, repetitive fasting, etc. all of these solutions promise significant results in the weight loss process. But while effective, these habits also often have a negative impact on our relationship with nutrition. So, is it possible to lose weight without dieting in a natural and healthy way? The …
Losing Weight Without Dieting: Is It Really Possible? Read More »
Do you know qi gong? This is a popular practice in China dating back millennia. It finds its essence in Indian yoga from which it takes certain key elements. Its adaptation to Chinese realities was made according to three main philosophical currents. Namely Taoism, Buddhism and Confucianism. Regardless of the current taken into account, it …
The benefits of qi gong on our health and well-being Read More »
From a distance, everything is fine between you two? Beautiful alchemy in stories and ear-to-ear smiles in selfies? But deep down inside, you think your girlfriend is addicted to social networks… Samsung, Apple or Huawei always in hand, she connects stories about your personal life, to do like her friends. Is your darling a desperate …
Have you been living with your girlfriend for several weeks, months, or even years and sleeping together? The only time you don’t sleep with her is when you had a fight, and you take refuge on your couch? I’m sorry to tell you, but you’re old-fashioned! The new trend for couples is to live together …
Creating a Separate Bedroom for couples Is It the Solution Read More »
That’s it… Once again, you’ve just directed your anger towards someone or something that didn’t deserve it. Don’t you think it would be better to control your anger instead of letting it explode on your family or strangers? Succumbing to your anger is harmful not only to yourself but also to those around you. It …
7 techniques to control your anger and master your life Read More »